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Low Carb Diets - Are They Effective For Fast Fat Loss?
Low Carb Diets - Are They Effective For Fast Fat Loss?
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You do not need to be preoccupied with being in ketosis, and if you eat an "unplanned" carb meal, or just feel the call to eat more carbs grow energy, you didn't just knock yourself too much of the ketogenic state you worked 2 hard days to realize.





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